No Grains, Refined Sugar, or processed foods. No No No.

We prepare all wholesome, nutrient dense foods = grown on organic soil. These foods come dirty, like muddy root vegetables, picture a carrot stuck in the mud. So we give them an acidic water wash - no chemicals. They hop onto the chopping board polished as if having been at a spa retreat.

Vegan, Gluten Free, Meat based (high fat/protein carbs from vegetables and fruits) Paleo, Keto, and fermented baked goods.

We use molecular hydrogen rich water (Thank you Tyent UK) to extract more minerals from foods - which means more flavour. We also preserve many vitamins but cook with little water and away from light and air (Thank you SaladMaster). Over 90% goodness retained during cooking.

Have you tried out our Egg Broth Bake? Game changer.